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Calorie Calculator

Estimate the calories you burn each day and how many to eat to lose, keep or gain weight.

Runs in your browser. Nothing is uploaded.

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How to use it

  1. Enter your numbers
  2. Change any value and watch the answer update
  3. Copy the result or the details

Worth knowing

  • Treat the result as an estimate and adjust it by how your weight changes over a few weeks.

Questions

Are my numbers uploaded anywhere?

No. Everything is calculated in your browser, on your device. The numbers you enter are never sent to our servers.

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BMI Calculator

Calculate your body mass index in kilograms or pounds, see your category and the healthy weight range for your height.